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Nutrition: per serving

  • kcal658
  • fat39g
  • saturates12g
  • carbs47g
  • sugars28g
  • fibre10g
  • protein25g
  • salt4.8g

Method

  • step 1

    Heat the oil in a large pan, add the sausages and fry until browned. Add the onions and pepper, and fry for 5 mins until softened. Add the tomatoes and 1 can of water, the Worcestershire sauce, mustard and sugar. Season and bring to the boil. Give it a stir, then reduce the heat, cover and simmer for 15 mins.

  • step 2

    Stir in the beans, return to a simmer and cook for a further 5 mins. Scatter with parsley or coriander and serve in bowls with tortillas.

RECIPE TIPS
SWAP THE SAUSAGES

On cooler days, you’ll appreciate a big pot of something comforting that you can eat with a spoon and fork. I have used merguez sausages for their spicy flavour and rich colour, but if you are looking for something milder, then any good-quality sausage will work well, too.

Recipe from Good Food magazine, August 2014

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A star rating of 4.4 out of 5.5 ratings
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