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Nutrition: per serving

  • kcal272
  • fat9g
  • saturates2g
  • carbs34g
  • sugars25g
  • fibre3g
  • protein13g
  • salt0.6g
    low
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Method

  • step 1

    Top melon medley with yogurt, then sprinkle over cereal mixed with seeds. Drizzle over honey and eat immediately.

Recipe from Good Food magazine, February 2012

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Comments, questions and tips (14)

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Overall rating

A star rating of 4.5 out of 5.17 ratings

MichaeltheGreat

Very filling! I tend to exercise quite a lot and look for meals that will keep me full. This did the trick!

MichaeltheGreat

A star rating of 5 out of 5.

Very filling! I exercise quite often, so am always hungry and looking for decent, healthy food that can keep me full. This worked a treat!

Only difference I made was adding whey protein instead of honey.

Ashhy87

Very delicious and healthy recipe.

kirstienic

Very tasty and makes a nice change from the usual boring cereal with milk. I also used fat free vanilla yogurt and then didn't need any honey.

Swim4Life

A star rating of 5 out of 5.

This is an amazing recipe, I used bran flakes instead of fruit and fibre, and used fat free vanilla instead of plain. I will definitely make it again

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