
Melon & crunchy bran pots
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 1
Not just for breakfast, this healthy pot of yoghurt, fruit and seeds is a real mid-afternoon hunger booster and ready in 10 minutes
- Healthy
- Vegetarian
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Moroccan-style chickpea soup
This easy chickpea soup is packed with veg and flavoured with aromatic cumin spice. Perfect for a hearty vegetarian lunch or dinner, served with flatbreads.
Crunchy granola with berries & cherries
Make your breakfast a fruity feast – this recipe is full of crunchy goodness
- ½ x 200g pack melonmedley
- 150g pot fat-free yogurt
- 2 tbsp fruit & fibre cereal
- 1 tbsp mixed seed
- 1 tsp clear honey
Nutrition: per serving
- kcal272
- fat9g
- saturates2g
- carbs34g
- sugars25g
- fibre3g
- protein13g
- salt0.6glow
Method
step 1
Top melon medley with yogurt, then sprinkle over cereal mixed with seeds. Drizzle over honey and eat immediately.
Recipe from Good Food magazine, February 2012
Comments, questions and tips (14)
Overall rating
MichaeltheGreat
Very filling! I tend to exercise quite a lot and look for meals that will keep me full. This did the trick!
MichaeltheGreat
Very filling! I exercise quite often, so am always hungry and looking for decent, healthy food that can keep me full. This worked a treat!
Only difference I made was adding whey protein instead of honey.
Ashhy87
Very delicious and healthy recipe.
kirstienic
Very tasty and makes a nice change from the usual boring cereal with milk. I also used fat free vanilla yogurt and then didn't need any honey.
Swim4Life
This is an amazing recipe, I used bran flakes instead of fruit and fibre, and used fat free vanilla instead of plain. I will definitely make it again