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Nutrition: per serving

  • kcal367
  • fat28g
  • saturates7.4g
  • carbs16g
  • sugars0g
  • fibre6g
  • protein13g
  • salt3g
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Method

  • step 1

    Drain the jar of artichokes, reserving 3 tbsp of the oil. Pour the oil into a bowl and stir in the sun-dried tomato paste and vinegar until smooth. Season to taste.

  • step 2

    Roughly chop the artichokes and tip into a large bowl with the cannellini beans, tomatoes, olives, spring onions and half the goat’s cheese. Stir in the artichoke oil mixture and tip into a serving bowl. Season to taste. Crumble over the remaining goat’s cheese, then serve.

RECIPE TIPS
MAKING IT FISHY, OR FOR A SNACK

Use a can of tuna and flake it into the salad instead of the goat’s cheese. Or pile up any leftovers on toasted bread for a quick snack.

Recipe from Good Food magazine, September 2005

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Comments, questions and tips (14)

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Overall rating

A star rating of 4.9 out of 5.19 ratings

jcardrick

Delicious salad. Added a finely diced green pepper for crunch and chopped sun dried tomatoes to add to the flavour. Couldn't get sundried tom paste so used sundried pesto which worked well. Will be making this regularly this summer but will try and locate the sundried tom paste.

Cdub

A star rating of 4 out of 5.

I agree with another reviewer that the textures were rather soft and mushy. I had done this ahead so the flavours could meld but each time I stirred it broke up the cheese more and made it look like a pink slop. That being said, hubs liked it a lot. I fixed the mushy problem with some finely diced…

ninique

Fantastic flavours and so quick and easy to make. Delicious also with black beans

catie74

My 10yr Nephew wanted to make dinner last night so he made this for himself and his 6 and 4 year old brothers. We served it with steamed cod. All tucked in

NickyCWilliamson

I found the texture too mushy. It needs more crunch.

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