Avocado & dukkhah rye soldiers
Spice up breakfast - dukkhah is an Egyptian herb, nut and spice mix that adds a savoury hit to this avocado and cream cheese rye toast combo for dipping into eggs
Marmite & gooey cheese crumpet soldiers
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 1
Skip to ingredients
- 1 large egg
- 30g strong grated cheddar
- 30g grated mozzarella
- 2 crumpets
- 15g butter
- 1-2 tsp Marmite
Nutrition: Per serving
- kcal421
- fat18g
- saturates9g
- carbs35g
- sugars2g
- fibre2g
- protein28g
- salt3.8g
Method
step 1
Bring a small pan of water to a simmer, add the egg and cook for 5 mins. Meanwhile, combine the cheddar and mozzarella in a bowl. Toast the crumpets, spread with butter and Marmite. Top the crumpets with the cheese mix and grill for 30 seconds or until golden and bubbling. Cut into soldiers and serve with the egg.
