Ad

Nutrition: per serving

  • kcal117
  • fat11.4g
  • saturates1.7g
  • carbs1.8g
  • sugars1.7g
  • fibre1.2g
  • protein1.8g
  • salt0.2g
    low
Ad

Method

  • step 1

    Using a vegetable swivel peeler or mandolin, slice the courgettes into long thin ribbons and place in a shallow serving dish. Whisk the lemon juice with the olive oil in a small bowl and season generously.

  • step 2

    Drizzle over the courgette ribbons and leave to marinate for 15 mins before serving.

Recipe from Good Food magazine, August 2005

Ad

Comments, questions and tips (7)

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.7 out of 5.3 ratings

paulahart44kn6lq-YE

Love courgettes never thought of them like that what could u have with it

keelz2010

A star rating of 4 out of 5.

Nice as a side but a little bland for me personally.

cornishbob

question

Hi I was just wondering how this recipe contains 62g of carb?

goodfoodteam avatar
goodfoodteam

Hi there, thanks for getting in touch. Our nutritionist recalculated the data for this recipe and it is actually lower in carbohydrates than originally stated. We've now updated the information above. Thanks for bringing this to our attention. Best wishes, BBC Good Food team

karaline

A star rating of 5 out of 5.

This very simple and surprisingly nice recipe almost single handedly got me through my courgette glut this year (although I added balsamic vinegar)

manssy

The courgettes are not cooked?? They are raw?

Ad
Ad
Ad