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For the marinade

Nutrition: per serving

  • kcal534
  • fat32g
  • saturates11g
  • carbs4g
  • sugars3g
  • fibre0g
  • protein57g
  • salt1.4g
    low
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Method

  • step 1

    For the marinade, mix all the ingredients together in a bowl. Place the steaks in a shallow dish, pour marinade over to coat the meat completely. Cover, chill and leave to marinate overnight.

  • step 2

    Scrape the marinade off the steaks and rub each steak with a drop of sunflower oil. Heat a griddle pan until very hot, then rub the steaks with the reserved lemon half and cook with the rosemary sprig for 3-4 mins each side for medium-rare, 1 min longer if you prefer it cooked more. Rest for 5 mins before serving with mash or chips.

Recipe from Good Food magazine, January 2012

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Comments, questions and tips (11)

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Overall rating

A star rating of 4.7 out of 5.24 ratings

guccim

Delicious! Great marinade which is easy to make and very easy to cook too. We used a griddle pan and served with jacket potatoes & steamed broccoli.

kt_gallacher

This marinade is so good! Really easy to make and it tastes wonderful! We cooked the steak on a really hot barbecue and served with mash and vegetables.

rover.pady996mJgKU

Brilliant steak recipe have done on numerous occasions ans had same result each time brilliant succulent steak. Seems to work with all steaks.As I have tried a lot of others.

catie74

Lovely. I cooked for 2 1/2 minutes each side

rpiatkowski

A star rating of 5 out of 5.

FANTASTIC! Everyone should try this recipe!

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