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Nutrition: Per serving

  • kcal158
  • fat9g
  • saturates4g
  • carbs11g
  • sugars6g
  • fibre6g
  • protein6g
  • salt0.01g

Method

  • step 1

    Cook the peas in a pan of boiling water according to pack instructions. Drain well, then use a fork to roughly mash some of the peas. Keep most of them whole.

  • step 2

    Return to the pan and add the butter, olive oil, herbs and chilli flakes, if using. Stir well to combine with a big pinch each of salt and pepper. Transfer to a serving bowl with the lemon wedges on the side for squeezing over.

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