Vanilla panna cotta with caramelised orange
Take the stress out of entertaining with this sophisticated, make-ahead dessert
Low-fat turkey bolognese
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4 - 6
Skip to ingredients
- 400g lean turkey mince(choose breast instead of thigh mince if you can, as it has less fat)
- 2 tsp vegetable oil
- 1 large onionchopped
- 1 large carrotchopped
- 3 celerysticks, chopped
- 250g pack brown mushroomfinely chopped
- pinch of sugar
- 1 tbsp tomato purée
- 2 x 400g cans chopped tomatowith garlic & herbs
- 400ml chicken stockmade from 1 low-sodium stock cube
- cooked wholemeal pastaand fresh basil leaves (optional), to serve
Nutrition: per serving (4)
- kcal267low
- fat13glow
- saturates3glow
- carbs15g
- sugars12g
- fibre6g
- protein23g
- salt1.3glow
Method
step 1
Heat a large non-stick frying pan and dry-fry the turkey mince until browned. Tip onto a plate and set aside.
step 2
Add the oil and gently cook the onion, carrot and celery until softened, about 10 mins (add a splash of water if it starts to stick). Add the mushrooms and cook for a few mins, then add the sugar and tomato purée, and cook for 1 min more, stirring to stop it from sticking.
step 3
Add the tomatoes, turkey and stock with some seasoning. Simmer for at least 20 mins (or longer) until thickened. Serve with the pasta and fresh basil, if you have it.
