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Nutrition: per serving

  • kcal206
  • fat8g
  • saturates2g
  • carbs3g
  • sugars2g
  • fibre1g
  • protein31g
  • salt0.69g
    low

Method

  • step 1

    Heat oven to 200C/180C fan/gas 6. Heat the oil in a small pan, add the onion, fry for a few mins until lightly browned and soft, then cool. Mix the turkey with the lemon zest, thyme, parsley, onion and seasoning until well combined.

  • step 2

    Shape the mixture into 4 burgers and wrap a rasher of bacon around each. Put in a roasting tin, bake for 20-25 mins, then pan-fry for a few mins on each side to crisp up the bacon. Serve in a bun with lettuce, sliced tomato, tomato sauce and vegetable chips (recipe below).

RECIPE TIPS
VEGETABLE CHIPS

Cut a selection of carrots, parsnips and potatoes, depending on what's in season (no need to peel) into large chips. Toss in olive oil, a good sprinkling paprika and a little salt and spread over a baking sheet. Roast at the same temperature as the burgers for 45-50 mins, turning halfway through the cooking time.

Recipe from Good Food magazine, June 2010

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Overall rating

A star rating of 3.8 out of 5.17 ratings
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