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Nutrition: per serving

  • kcal525
  • fat25g
  • saturates4g
  • carbs28g
  • sugars5g
  • fibre16g
  • protein40g
  • salt0.5g
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Method

  • step 1

    Mix the lemon zest and juice with the capers and 1 tbsp oil to make the dressing. Boil the leek and beans together with a little salt for 6-8 mins until tender. Lift them out with a slotted spoon, set aside, then add the spinach to the pan to wilt for 1-2 mins.

  • step 2

    Meanwhile, heat 1 tsp oil in a non-stick pan over a medium heat and fry the salmon, skin-side down for 4 mins. Turn to cook the other side for 2-4 mins, or until just cooked through. Add a couple of spoonfuls of the broad beans to the dressing then, using a hand blender, small food processor or a fork, blitz the rest of the beans with the leek to a purée, adding a splash of cooking water if it’s too thick. Drain the spinach well and divide between plates, spoon on the purée, then top with salmon. Spoon over the dressing, scatter over the basil and serve with potatoes.

RECIPE TIPS
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Recipe from Good Food magazine, January 2020

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Comments, questions and tips (4)

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Overall rating

A star rating of 4.5 out of 5.17 ratings

Trivena

This has become a regular dinner for us, we really like it, though we prefer to cook salmon in the oven but that’s just a personal preference. Stinks the house out less and cooks more evenly - but this depends whether you like crispy skin - if you do we found that 6-8 minutes on the skin is better.

caramelclee avatar

caramelclee

tip

Very tasty recipe. I added some vegetable stock to the beans and leeks whilst boiling and the purée mixture definitely needed water adding before blending. Would make again.

Ruth Gibson 2 avatar

Ruth Gibson 2

A star rating of 5 out of 5.

Fresh tasting and delicious. Didn't have any capers but I don't think the meal suffered for the lack of them.

catzmcp

question

Does the nutritional information for this include the potatoes?

lulu_grimes avatar
lulu_grimes

Hello, Yes it does, we include everything UNLESS it says 'to serve'.

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