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To serve

  • warmed flatbreads
  • natural yogurt
  • chilli sauce
  • chopped tomato and cucumber

Nutrition: per shashlik

  • kcal239
  • fat16g
  • saturates6g
  • carbs3g
  • sugars2g
  • fibre1g
  • protein21g
  • salt0.2g
    low
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Method

  • step 1

    Mix the lamb with the lemon and juice, oil, garlic and rosemary. Season well. Cover with cling film and leave to chill for a few hours or, if possible, overnight.

  • step 2

    Thread the lamb onto large metal or wooden skewers, alternating with the peppers and onions. (If using wooden skewers, soak for 20 mins before using.)

  • step 3

    Get your coals hot, then put the lamb skewers over the heat and cook for about 5 mins until well coloured. Turn over and cook for a further 5-10 mins until cooked to your liking and nicely charred. To test if the lamb is done, put a large skewer into the middle of the meat and press down on the flesh. If the juice that runs from it is bloody, it’s not cooked enough. If the juice is pink and watery, the lamb is cooked the way I like it. If the liquid is completely clear, the lamb is well done. Allow the meat to rest for a few mins before serving with flatbreads, yogurt, chilli sauce, and tomato and cucumber.

Recipe from Good Food magazine, July 2012

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Comments, questions and tips (4)

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SallyT.

question

It is clear from the photo that the ingredients were each cooked individually before being assembled onto the skewers. Was there a reason for this and if so why does the recipe say you should assemble the skewers before cooking?

At0micandy

not sure how this can classify as low card. Low carb is less that 20g of carbs, and each flat bread is 18-20 carbs, so after 1 flat bread and the filling yoiu have beaten the low carb threshold, and everyone has more than 1 .

At0micandy

Not sure how this can classify as low carb, ie <20g? A flat bread is typically around 17-20g carb each and that is without the filling, and no one will eat just one.

leela.lollipop

question

20 garlic cloves????

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