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For the marinade

For the rice & peas

Nutrition: per serving

  • kcal757
  • fat43g
  • saturates18g
  • carbs48g
  • sugars14g
  • fibre6g
    high
  • protein38g
    high
  • salt2.6g
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Method

  • step 1

    To make the jerk marinade, combine the spring onions, ginger, garlic, onion, scotch bonnet chillies, dried thyme, lime juice, soy sauce, vegetable oil, brown sugar and ground allspice in a food processor along with 1 tsp salt, and blend to a purée. If you’re having trouble getting it to blend, just keep turning off the blender, stirring the mixture, and trying again. Eventually it will start to blend up – don’t be tempted to add water, as you want a thick paste.

  • step 2

    Taste the jerk mixture for seasoning – it should taste pretty salty, but not unpleasantly, puckering salty. You can now throw in more chillies if it’s not spicy enough for you. If it tastes too salty and sour, try adding in a bit more brown sugar until the mixture tastes well balanced.

  • step 3

    Make a few slashes in 12 chicken thighs and pour the marinade over the meat, rubbing it into all the crevices. Cover and leave to marinate overnight in the fridge.

  • step 4

    If you want to barbecue your chicken, get the coals burning 1 hr or so before you’re ready to cook. Authentic jerked meats are not exactly grilled as we think of grilling, but sort of smoke-grilled. To get a more authentic jerk experience, add some wood chips to your barbecue, and cook your chicken over slow, indirect heat for 30 mins.

  • step 5

    To cook in the oven, heat to 180C/160C fan/gas 4. Put the chicken pieces in a roasting tin with the halved lime and cook for 45 mins until tender and cooked through.

  • step 6

    While the chicken is cooking, prepare the rice & peas. Rinse the basmati rice in plenty of cold water, then tip it into a large saucepan. Add the coconut milk, spring onions, thyme sprigs, garlic and ground allspice.

  • step 7

    Season with salt, add 300ml cold water and set over a high heat. Once the rice begins to boil, turn it down to a medium heat, cover and cook for 10 mins. Add the kidney beans to the rice, then cover with a lid. Leave off the heat for 5 mins until all the liquid is absorbed.

  • step 8

    Squeeze the roasted lime over the chicken and serve with the rice & peas, and some hot sauce if you like it really spicy.

Recipe from Good Food magazine, August 2012

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Comments, questions and tips (99)

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Overall rating

A star rating of 4.6 out of 5.174 ratings

rachelbrady2

I made this recipe using the whole thing but for 3 breasts instead of 12 thighs because I wanted to, and it worked out beautifully. So spicy and flavourful with lots of spicy marinade. I love spice though.

rachelbrady2

Meant to say, I didn't make the rice. I made my own lime coriander rice, but my comment was for the chicken marinade :)

Purplechilli

question

Can I use brown rice instead?

suzyqq

question

Hi, I have a lot of jerk marinade. If I scrape off the residual marinade off the chicken before I get the chicken to room temperature, can I freeze the marinade for use on another batch of chicken? Thanks.

hood69

What's the point , just make fresh

u4cv5eusjx4cnwkfh_

question

Does it have to be a boned thigh? I’m

rachelbrady2

I've used breast and it's worked out lovely :)

tkmax442479551

Why. This is the most British version ever. At least make it with the right chicken. (Wings). Com on man.

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