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Nutrition: per serving

  • kcal261
  • fat12g
  • saturates6g
  • carbs27g
  • sugars5g
  • fibre3g
  • protein10g
  • salt1g
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Method

  • step 1

    Heat oven to 180C/160C fan/gas 4 and brush the holes of a 12-hole muffin tin with melted butter. Dust generously with polenta and shake out the excess. Tip 175g of the sweetcorn into a food processor with 1 tsp salt and the remaining ingredients, except the jalapeños. Blend until smooth, then remove the blade and stir through the remaining sweetcorn and jalapeños.

  • step 2

    Divide the batter between the holes and bake for 25-30 mins until risen and golden. Insert a skewer into the centre of a roll – it should come out with a few moist crumbs, but the mixture should not be wet. Return to the oven for 5 mins more if necessary, then test again.

  • step 3

    Cool for 5 mins, then transfer the rolls to a wire rack to cool. Will keep, wrapped in cling film, for up to 3 days, or freeze for up to 2 months – warm in a low oven before serving.

Recipe from Good Food magazine, August 2016

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Comments, questions and tips (3)

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Overall rating

A star rating of 3 out of 5.2 ratings

hal86

question

If frozen do they need to be defrosted first or can they be warmed in the oven straight from the freezer?

CassieBest avatar
CassieBest

Hi hal86,

I'd recommend defrosting them first as they may dry out if you heat them directly from the freezer.

Cassie (Senior Food Editor, BBC Good Food)

Zuza66

question

What would be serving portion if it makes 12 as per receipt?

goodfoodteam avatar
goodfoodteam

Thanks for your question. The serving size is one roll.

Liddiloo

A star rating of 2 out of 5.

These looked lovely when they were cooked. However they were so dry that we could not swallow it without a good drink.

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