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  • 1kg chicken wings
    halved at the joint, wing tips removed and discarded

For the spice rub

For the hot sauce

Nutrition: per serving

  • kcal396
  • fat23g
  • saturates6g
  • carbs13g
  • sugars11g
  • fibre0g
  • protein34g
  • salt1.6g

Method

  • step 1

    Heat oven to 200C/180C fan/gas 6. In a small bowl, mix the ingredients for the spice rub together. Put the chicken wings in a large bowl and mix with the spice rub and a good amount of seasoning. Spread out in a single layer on a large foil-lined baking tray (or 2 smaller ones). Roast for 45 mins, then remove from the oven and drain off any excess oil.

  • step 2

    Heat a gas or charcoal barbecue to high. Mix the ingredients for the hot sauce in a small bowl and brush all over the chicken wings. Cook the wings on direct heat on the barbecue for 3-4 mins each side or heat oven to 220C/200C fan/gas 7 and cook the wings for 15 mins. Serve with plenty of napkins.

Recipe from Good Food magazine, July 2015

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Overall rating

A star rating of 4.7 out of 5.15 ratings
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