
Honey nut crunch pears
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
- 4 ripe pears
- knob of butter
- ½ tsp mixed spice
- 2 tbsp clear honey
- 50g cornflake
- 25g toasted flaked almond
Nutrition: per serving
- kcal179
- fat6g
- saturates1g
- carbs31g
- sugars21g
- fibre4g
- protein3g
- salt0.37glow
Method
step 1
Heat oven to 200C/fan 180/gas 6. Cut the pears in half lengthways, take out the core (see tip, left), then top with a small knob of butter and a sprinkling of the mixed spice. Sit the pears in a shallow baking dish, then roast for 5 mins until starting to soften. Meanwhile, heat the honey and another knob of butter in a large bowl in the microwave for 30 secs. Toss with the cornflakes and nuts.
step 2
Take the pears out of the oven, then top with the cornflake mix. Cook for another 5 mins or until the cornflakes take on a rich golden colour. Allow to cool for a few mins (the cornflakes crisp up again as they cool), then serve warm with ice cream.