Honey-mustard chicken pasta
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
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- 300g farfalleor other pasta shape
- 3 tbsp reduced-fat mayonnaise(use full-fat if you prefer)
- 1 heaped tsp wholegrain mustard
- 1 tsp clear honey
- 300g cooked chickentorn into rough pieces
- 4 spring onionsthinly sliced (or use ½ red onion, thinly sliced)
- small bunch basilleaves roughly torn
- 4 tomatoesquartered, then each chunk halved
Nutrition: per serving
- kcal450
- fat11g
- saturates3g
- carbs62g
- sugars6g
- fibre3g
- protein31g
- salt0.55glow
Method
step 1
Boil the pasta, then cool under running water. Mix the mayo, mustard and honey in a large bowl and loosen with a little water to make a dressing the consistency of double cream. Add the pasta, chicken, onions, basil and tomatoes, season to taste, then gently mix together.
