Honey-glazed chicken wings
Serves 6 (as a snack)
Easy
Prep:
Cook:
A lip-smacking snack of sticky wings that's ideal for munching at a party or while watching a movie on the sofa
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- 1kg pack chicken wings
- 2 tbsp clear honey
- 2 tbsp soy sauce
- 1 tbsp sesame seeds
- 100ml soured cream
- 100ml buttermilk
- 100g mayonnaise
- 2 tsp lemon juice
- pinch of smoked paprika
- 2 red chilliesdeseeded and finely sliced
- celery stickshalved, to serve
- baby carrotspeeled, to serve
Nutrition: per serving
- kcal413
- fat30g
- saturates7g
- carbs12g
- sugars11g
- fibre1g
- protein24g
- salt1.6g
Method
step 1
Heat oven to 220C/200C fan/gas 6. Put the chicken wings in a large roasting tin. Mix the honey, soy and 1/2 tbsp sesame seeds in a bowl, then pour over the wings. Use your hands to mix and ensure all the wings are coated, then roast for 20 mins until cooked through, sticky and golden.
step 2
Meanwhile, combine the soured cream, buttermilk, mayonnaise, lemon juice and paprika. Season well, then chill until ready to serve.
step 3
When the wings are cooked, scatter over the remaining sesame seeds and the chilli. Serve with the dip, and some carrot and celery sticks for dunking.
