Herby almond plaice parcels
- Preparation and cooking time
- Total time
- Ready in 30 mins
- Easy
- Serves 4
Skip to ingredients
- 8 small plaicefillets (about 100g/4oz each), skin on
- 2 lemonspeel and white pith removed, very thinly sliced
- 2 handful mixed herbs(tarragon, dill and curly parsley), finely chopped
- 50g roasted flaked almond
- 4 tbsp olive oil
Nutrition: per serving
- kcal340
- fat21g
- saturates3g
- carbs2g
- sugars0g
- fibre1g
- protein36g
- salt1glow
Method
step 1
Heat oven to 220C/fan 200C/gas 7. Place four fillets, skin side down, in a roasting pan. Season, then top with the lemon slices, mixed herbs and finish with the almonds. Cover with the other four fillets, skin side up, season the skin and drizzle with olive oil. Bake for 15-20 mins until the fish flakes easily. Serve with a green salad and some new potatoes.
