Ham, mushroom & spinach frittata
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- 1 tsp oil
- 80g chestnut mushroomssliced
- 50g hamdiced
- 80g bag spinach
- 4 medium eggsbeaten
- 1 tbsp grated cheddar
Nutrition: per serving
- kcal226low
- fat15g
- saturates5g
- carbs0.3glow
- sugars0.2glow
- fibre1g
- protein23ghigh
- salt1.23g
Method
step 1
Heat the grill to its highest setting. Heat the oil in an ovenproof frying pan over a medium-high heat. Tip in the mushrooms and fry for 2 mins until mostly softened. Stir in the ham and spinach, and cook for 1 min more until the spinach has wilted. Season well with black pepper and a pinch of salt.
step 2
Reduce the heat and pour over the eggs. Cook undisturbed for 3 mins until the eggs are mostly set. Sprinkle over the cheese and put under the grill for 2 mins. Serve hot or cold.
