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Nutrition: per serving

  • kcal288
  • fat12g
  • saturates3g
  • carbs28g
  • sugars4g
  • fibre3g
  • protein19g
  • salt1.84g

Method

  • step 1

    Heat oven to 220C/200C fan/gas 7. Cook the asparagus spears in boiling salted water for 2 mins, drain and set aside on kitchen paper.

  • step 2

    Pour the oil into a 37cm x 26.5cm shallow roasting tin and place in the oven to heat up. Whisk the eggs, flour, milk and 150ml cold water together until smooth, or whizz in a food processor. Season and stir in the herbs.

  • step 3

    Wrap each asparagus spear in a piece of ham. Arrange them in the hot roasting tin and pour over the batter. Bake for 20 mins, or until risen and golden. Serve with a crunchy green salad.

Recipe from Good Food magazine, August 2011

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A star rating of 4.2 out of 5.11 ratings
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