Avocado smoothie
This easy smoothie gets its vibrant green colour from avocado, cucumber, spinach and kale. Blitz with pineapple and coconut water.
Green spirulina smoothie
- Preparation and cooking time
- Prep:
- Easy
- Serves 1-2
Skip to ingredients
- ½ small avocadopeeled and stoned
- 1 tsp spirulina powder
- 50g baby spinach
- ¼ cucumberroughly chopped
- 1 limezested and juiced
- 10g mintplus a sprig to garnish (optional)
- 75ml apple juice(not from concentrate), chilled
- 1 tsp honey(optional)
Nutrition: Per serving (1)
- kcal176
- fat11g
- saturates2g
- carbs11g
- sugars8g
- fibre3g
- protein7g
- salt0.2g
Method
step 1
Tip all the ingredients into a blender or food processor with 75ml cold water, and blitz until smooth. Or, put everything in a bowl and blitz with a hand blender.
step 2
Pour into a tall glass and garnish with a mint sprig, if you like. Drink straightaway.
