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Nutrition:

  • kcal112
  • fat11g
  • saturates2g
  • carbs2g
  • sugars1g
  • fibre0g
  • protein0g
  • salt0.04g
    low

Method

  • step 1

    Separate the chicory leaves and put them in a serving dish. Mix together the oil, vinegar, mustard and sugar with salt and pepper to taste. Pour over the leaves and toss with a spoon and fork so that all the leaves get coated. Serve straight away, before the dressing has a chance to discolour and soften the leaves.

RECIPE TIPS
GETTING AHEAD

Make the dressing up to a day ahead, and simply stir before using. Refrigerate the separated leaves in a plastic bag up to 4 hours ahead.

Recipe from Good Food magazine, January 2003

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