Fresh tomato chutney
- Preparation and cooking time
- Total time
- Takes 20-30 minutes
- Easy
- Serves 8
Skip to ingredients
- 6large vine-ripened tomatoes
- 1large red onionfinely chopped
- 2handfuls of fresh corianderfinely chopped
- 1 tbsp olive oil
- 1 tsp cumin seed
Nutrition: per serving
- kcal38
- fat2g
- saturates0g
- carbs5g
- sugars0g
- fibre1g
- protein1g
- salt0.02glow
Method
step 1
Halve the tomatoes, remove the seeds, chop the flesh and place in a sieve over a bowl so the excess juices can drain away.
step 2
Put the onion and coriander into a bowl. Heat the oil and fry the cumin seeds for about 30 seconds then tip them into the bowl. Mix in the tomatoes, cover and chill.
step 3
To serve, add some salt (see tip below) and serve.
