Lamb chops with Indian spices
One of the top-selling dishes at London's Tamarind restaurant, Alfred Prasad creates an Indian-inspired lamb dish, served with fresh mint
Fresh mint sauce
- Preparation and cooking time
- Total time
- Ready in 10-20 minutes
- Easy
- Serves 4
Skip to ingredients
- 3handfuls of fresh corianderleaves
- 1 handful of fresh mintleaves
- 1 green chilli
- 1 small ripe mangopeeled and diced
- ½ tsp cuminseeds
- ½ tsp golden caster sugar
- juice of half a lemon
- 1 tbsp natural yogurt
Nutrition: per serving
- kcal28
- fat0g
- saturates0g
- carbs6g
- sugars1g
- fibre1g
- protein1g
- salt0.02glow
Method
step 1
Tip everything except the yogurt into a food processor and blitz until smooth. Pour into a bowl and stir in the yogurt. Season with salt and keep in the fridge until ready to use.
