Avocado & chilli salad
Brighten up a summer day with this fresh and superhealthy salad
Feta & semi-dried tomato omelette
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 1
Skip to ingredients
- 1 tsp olive oil
- 2 eggslightly beaten
- 4 semi-dried tomatoesroughly chopped
- 25g feta cheesecrumbled
- mixed salad leavesto serve
Nutrition: per serving
- kcal266low
- fat20g
- saturates7g
- carbs5g
- sugars4g
- fibre1g
- protein18g
- salt1.8g
Method
step 1
Heat the oil in a small frying pan, add the eggs and cook, swirling the eggs with a fork as they set. When the eggs are still slightly runny in the middle, scatter over the tomatoes and feta, then fold the omelette in half. Cook for 1 min more before sliding onto a plate. Serve alongside a mixed leaf salad.
