Griddled tuna with bean & tomato salad
The fresh tuna in this dish has a lovely meaty texture that's even better when marinated before cooking
Feta, olive & preserved lemon grain salad
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- 250g pouch mixed grains
- 180g pot mixed olivesfeta & sundried tomatoes
- 85g jar M&S preserved lemon & mint grain dressing
- 50g rocket
Nutrition: Per serving
- kcal525
- fat31g
- saturates7g
- carbs40g
- sugars5g
- fibre9g
- protein17g
- salt3.9g
Method
step 1
Heat the grain pouch in the microwave following pack instructions. Tip the grains into a bowl and stir through the dressing. Add the olives, feta & sundried tomato mix and two large handfuls of rocket and serve.
