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For the marinade

Nutrition: per serving

  • kcal394
  • fat26g
  • saturates7g
  • carbs9g
  • sugars7g
  • fibre1g
  • protein29g
  • salt2.22g

Method

  • step 1

    Whisk together the marinade ingredients, put the chicken into a dish, then pour over the marinade, mixing to coat. Cover, then chill for at least 20 mins, or up to a day if you have time.

  • step 2

    Heat oven to 180C/fan 160C/gas 4, and lift the chicken out of the marinade into a roasting tin. Roast for 40 mins, pour over the remaining marinade, then cook for a further 30 mins until golden and sticky. Sprinkle with the spring onion, then serve.

Recipe from Good Food magazine, February 2009

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A star rating of 4.5 out of 5.44 ratings
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