Fab sandwich fillers

Method

• step 1

  Cheesy apple slaw
  Mix their favourite grated hard cheese with grated apple, chopped spring onions, a squeeze of lemon and a little mayonnaise. Delicious with wholemeal bread or rolls.

• step 2

  Salmon smash
  Mash up a drained and boned can of red salmon with a little tomato ketchup. Spread onto wholemeal or granary bread and sprinkle with lots of mustard and cress.

• step 3

  Tandoori chicken wraps
  Roll chapattis or flour tortillas around a filling of ready-cooked tandoori chicken pieces, shredded lettuce and chopped tomato. Serve with dollops of bought chunky cucumber raita.

• step 4

  Scout’s MCC
  Try Marmite, grated cheddar and sliced cucumber in a crusty baguette or ciabatta roll – they’ll either love it or hate it!

• step 5

  Cream cheese & roasted red pepper bagels
  Fill onion or regulars bagels with soft cheese and roasted peppers from a jar.

• step 6

  Creamy smoked mackerel
  Skin and flake smoked mackerel fillets,then mix with a little mayonnaise and Greek yogurt. Spread onto thick wholemeal bread and top with crisp lettuce leaves.