Exercise shake
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 1
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- 150ml pomegranate juice
- 125ml soya milk
- 1 large bananapeeled and cut into chunks
- 30g tofu
- 1 tsp honey
- 1 tbsp flaked almond
- ice cubes
Nutrition: per serving
- kcal366
- fat12g
- saturates1g
- carbs55g
- sugars50g
- fibre4g
- protein10g
- salt0.1glow
Method
step 1
Put pomegranate juice and soya milk in a blender with 2 ice cubes. Blend until the ice has broken down.
step 2
Add banana, tofu and honey. Blend until smooth. Pour into a chilled glass and garnish with flaked almonds.
