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Showing items 1 to 3 of 6

Showing items 1 to 3 of 3

Grilled pesto tomatoes on toast
Grilled pesto tomatoes on toast
A star rating of 4.8 out of 5.5 ratings

It’s colourful, full of flavour and low in fat – it could be the perfect quick snack

Pitta pocket
Pitta pocket
A star rating of 4.3 out of 5.7 ratings

A low-fat, healthy snack with chicken, tomatoes and cucumber under 150 calories, and it takes just minutes to prepare

Spiced almonds
Spiced almonds
A star rating of 4.5 out of 5.2 ratings

Everyone loves a nutty snack and sprinkling these almonds with a pinch of paprika gives them a smoky flavour that's very moreish

Nutrition: per serving

  • kcal103
  • fat6g
    low
  • saturates2g
  • carbs1g
  • sugars1g
  • fibre2g
  • protein11g
  • salt0.2g
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Method

  • step 1

    Cut the soft-boiled egg in half and serve with the steamed asparagus for dipping.

Recipe from Good Food magazine, April 2016

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Comments, questions and tips (4)

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Overall rating

A star rating of 3.1 out of 5.6 ratings

AltBren

Step1: Chop the hard bit off the end of the asparagus, and steam them for 5-10mins (depending on thickness), or until they are tender. Be careful not to overcook.

Step 2: gently boil the egg for 3-4mins (depending on size).

Step 3: knock the top off the egg and dip the asparagus. Yum!

Natasha Dodson 1

to make this a recipe it need direction and timings on how to cook the eggs and that

reked9Qz8TJX

question

this food looks ded up

uzmaaaaa

I don’t understand how this is a recipe.

AltBren

Yeah it's proper lazy!

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