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Nutrition: per serving

  • kcal322
  • fat1g
  • saturates0.1g
  • carbs72g
  • sugars24.8g
  • fibre6g
  • protein3g
  • salt0.08g
    low

Method

  • step 1

    Tip the sugar into a measuring jug and pour over boiling water to the 400ml mark. Add the cinnamon stick, broken in two, and stir to dissolve the sugar.

  • step 2

    Put the fruits and cognac into a pan, pour over the syrup and bring to the boil. Simmer, partly covered, for 15 mins, then remove from the heat and leave to cool for a few minutes if serving warm, or chill if serving cold. Serve with some crème fraîche or ice cream.

Recipe from Good Food magazine, October 2005

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