
Cucumber, apple & spinach juice
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 1
Get started in the morning with an all-natural juice packed with cucumber, apple and spinach. To get the full nutritional benefits, drink it pulp and all
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- 5cm piece cucumberchopped
- 1 big celerystick, chopped
- good handful of spinach
- 150ml chilled unsweetened apple juice
- juice of a lime
- chilled coconut wateroptional
Nutrition: per serving
- kcal84low
- fat1glow
- saturates0g
- carbs16g
- sugars16g
- fibre2g
- protein2g
- salt0.2g
Method
step 1
Put the vegetables in a deep bowl with the apple and lime juices and blitz with a hand blender (or in a blender or food processor) until as smooth as you can get it. Tip into a glass and drink as it is or dilute with coconut water for the consistency you like.
Recipe from Good Food magazine, June 2017
Comments, questions and tips (2)
Overall rating
RoseyS_
I adapted the recipe slightly and used a 1/4 of an apple instead of apple juice, and water instead of coconut water. This juice is a first as my start of a new diet, and it’s nice and refreshing!
RoseyS_
Can this comment be deleted as it shows my full name?

juicermoz
I just tried this is pretty food recipe.