App onlyPea gnudi with asparagus & mint. This is a premium piece of content available to registered users.
Try something different for dinner with these Italian-style veggie dumplings. They need a bit of time to prepare but the steps are very simple
Crunchy lettuce salad wraps with sweet satay dip
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 2
Skip to ingredients
- 2 Little Gem lettucesouter leaves only, or loose-leaf lettuce
- 1 cooked chicken breastchopped
- 1 carrotgrated
- ¼ cucumbersliced
- 2 radishesthinly sliced
- handful of corianderor mint leaves
For the sweet satay dip
- 2 tbsp peanut or almond butter
- 1 tbsp sweet chilli sauce
- ½ tsp soy sauce
- 1 lime½ juiced, ½ cut into wedges to serve
Nutrition: Per serving
- kcal282
- fat11g
- saturates3g
- carbs13g
- sugars11g
- fibre6ghigh
- protein30g
- salt1.1g
Method
step 1
For the dip, combine the peanut butter, chilli sauce, soy sauce and lime juice in a bowl, loosening with a splash of cold water, if needed, so it’s a drizzling consistency.
step 2
Lay a couple of lettuce leaves on a plate and pile a little chicken and some of the veg on each piece. Scatter over the coriander or mint leaves, and squeeze over some lime juice. Drizzle over some of the satay dip, then roll the lettuce around the filling. Serve with the remaining satay on the side for dipping, if you like and the lime wedges for squeezing over.
