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Nutrition: Per serving

  • kcal164
  • fat10g
  • saturates6g
  • carbs10g
  • sugars3g
  • fibre6g
    high
  • protein6g
  • salt0.3g

Method

  • step 1

    Heat the oven to 200C/180C fan/gas 6. Tip the brussels sprouts into a bowl, drizzle over the melted butter, add the garlic and season. Toss the sprouts until they’re well coated in the butter, then add the breadcrumbs and parmesan, and toss again.

  • step 2

    Tip the sprouts onto a baking tray, making sure they’re well-spaced apart in a single layer. (If they’re packed too closely they will steam instead of roasting.) Place as many as possible cut-side down for maximum crispiness. Press any excess crumbs onto the sprouts to help them stick.

  • step 3

    Roast for 25-30 mins until crisp and golden.

Recipe from Good Food magazine, December 2021

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A star rating of 5 out of 5.9 ratings
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