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Nutrition: per serving

  • kcal484
  • fat11g
  • saturates3g
  • carbs58g
  • sugars4g
  • fibre6g
  • protein42g
  • salt1.09g
    low
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Method

  • step 1

    Heat oven to 200C/fan 180C/gas 4. Peel and chop the potatoes into thick chips, then toss with the olive oil and some salt. Arrange on a large non-stick baking tray and roast for 20 mins, turning halfway.

  • step 2

    Lightly toast the bread, then pulse briefly in a food processor for coarse breadcrumbs. Dust the fish in flour, shaking off the excess, then dip into the egg, then breadcrumbs to coat thoroughly. Roast the fish with the chips for a further 20 mins, until both are golden.

  • step 3

    Just before the fish and chips are ready, boil the peas for 3-4 mins, then drain and mash. Stir in the crème fraiche and season.

RECIPE TIPS
MAKE YOUR OWN NUGGETS

Try coating strips of chicken with these crispy breadcrumbs, to make healthy chicken nuggets that your kids will love.

Recipe from Good Food magazine, February 2007

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Comments, questions and tips (11)

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Overall rating

A star rating of 3.8 out of 5.18 ratings

20nshaw8VJDTjNd

tip

DO NOT MAKE ITS TOXIC

20nshaw8VJDTjNd

it was awful who ever did this recipe needs to be sectioned from society u diabolical, evil monster !!!!! NOT YUM YUM!!!!!

s4074212804

sorry everyone my grandpa has schitsophrenia and he takes it out on bbc good food recepies

ify00

A star rating of 2 out of 5.

The breadcrumbs didn't stick to the fish and everything took a lot longer in the oven. I ended up cooking the chips for an hour and the fish had to go under the grill to turn brown.

angie.irmak

I agree. Exactly the same thing happened when I made this. Everything took forever to cook. Not sure what oven they were using.🤣

windog1

A star rating of 5 out of 5.

Love it as a healthy alternative, I used hake and made the 'chips' with sweet potato in their skin and seeded bread for the crumbs to up the fibre content.

trinaz avatar

trinaz

A star rating of 5 out of 5.

I made this for me and a friend and we enjoyed it by candle light in the garden last night! I cooked the peas in the microwave and they turned out a bit mushy but that didn't matter because HC gave them to the dog! Great recipe i would defo make it a again!

Just a revised update seeing its now…

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