Name: Creamy yogurt porridge with apricot, ginger & grapefruit topping
Prep time: 11 min
Cook time: 3 min
Total time: 14 min
Yield: Makes 3 portions
Ingredients: 300g can apricot in fruit juice; 1 tsp finely grated ginger; 2 pink grapefruits segmented, any juice reserved; 9 tbsp (75g) porridge oat; 550g pot 0% fat probiotic plain yogurt

Creamy yogurt porridge with apricot, ginger & grapefruit topping

For the topping

300g can apricot
in fruit juice
1 tsp finely grated ginger
2 pink grapefruits
segmented, any juice reserved

For the porridge

9 tbsp (75g) porridge oat
550g pot 0% fat probiotic plain yogurt

Method

step 1
For the topping: Tip the apricots and juice into a bowl, add ginger. Blitz half the mixture to a purée with a hand blender. Stir in the grapefruit and juice. Can be made ahead and chilled for up to 1 week.
step 2
For the porridge: Tip 200ml water into a small non-stick pan and stir in porridge oats. Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.) Stir in yogurt – or swirl in half and top with the rest. Top with the apricot mix.