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For the topping

Nutrition: per flapjack

  • kcal318
  • fat19g
  • saturates11g
  • carbs30g
  • sugars13g
  • fibre3g
  • protein5g
  • salt0.4g
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Method

  • step 1

    Heat oven to 160C/140C fan/gas 3 and line a 22cm square cake tin with baking parchment. Melt the butter, caramel and sugar in a large saucepan, then tip in the oats and flour. Stir well, making sure every oat is covered in the buttery mixture, then tip into your cake tin and press down firmly with the back of a spoon to level the surface. Bake for 40 mins.

  • step 2

    Tip the remaining caramel and butter into a small saucepan, and bubble for 5 mins, stirring continuously, until the mixture turns dark golden brown and thickens a little. When the flapjacks have finished cooking, remove them from the oven and pour over the hot caramel. Leave to cool for 5 mins, then scatter with the seeds, cranberries and chocolate chips. Leave to cool completely in the tin before cutting into squares.

Recipe from Good Food magazine, October 2013

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Comments, questions and tips (16)

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Overall rating

A star rating of 5 out of 5.18 ratings

phfitness20297

How long do these store or can they be frozen? Thanks

Ju50

This is a brilliant recipe, works every time and always gets lots of positive comments

tinkerbell_264

These are yummy! I added majority of the fruit, seeds and choc chips to the flapjack mix and kept just a few to scatter on the top. They were perfect and eaten pretty fast!

Marmaladie

A star rating of 5 out of 5.

I added way more pumpkin seeds and also plenty of sunflower seeds along with cranberries to the main mix. It was so good! Eaten up fast by hungry teenagers! Didn't bother with all the extra caramel and sugar topping - it really doesn't need it! I will make another batch very soon!

Fridays cook

A star rating of 5 out of 5.

My daughter loves these and even made a special request that we make them for her birthday.

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