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Nutrition: per serving

  • kcal834
  • fat44g
  • saturates16g
  • carbs73g
  • sugars13g
  • fibre5g
  • protein38g
  • salt3.1g

Method

  • step 1

    Heat the oil in a large frying pan. Squeeze the sausagemeat out of the skins, breaking it into little chunks, and pop in the pan. Fry for 8 mins until golden and cooked through. Tip in the courgettes, garlic and a pinch of chilli flakes. Fry for a few mins until just tender. Pour over the chopped tomatoes, season and bubble down for 5 mins or so, adding a splash of water if it’s looking too thick.

  • step 2

    Meanwhile, cook the pasta following pack instructions. Drain and stir through the sauce and spoon everything into 2 small flameproof dishes.

  • step 3

    Heat the grill to high. Dot the cheese on top of the sausage dishes, then place under the grill until the cheese is golden and bubbling (about 5-10 mins), and serve.

Recipe from Good Food magazine, March 2014

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Overall rating

A star rating of 4.5 out of 5.22 ratings
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