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Nutrition: per serving

  • kcal0
  • fat0g
  • saturates0g
  • carbs0g
  • sugars0g
  • fibre0g
  • protein0g
  • salt0g
    low
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Method

  • step 1

    The day before cooking, put the cumin and coriander seeds in a dry pan and toast until they are slightly coloured and aromatic. Remove to a board and crush them with the blade of a knife. Crush the juniper berries and mix with the spices and the salt. Rub the mixture over the duck, scatter with thyme, rosemary and sliced garlic and chill for 24 hrs, turning two or three times as they marinate.

  • step 2

    Next day, heat oven to 150C/130C fan/ gas 2. Wipe the duck with kitchen paper and pat dry, but don’t wash off the marinade. (The salt extracts the water from the meat cells, which will be reinflated with fat as the duck cooks gently. If you wash it, you will simply reinflate the cells with water.)

  • step 3

    Put the duck in a cast-iron casserole and cover with the goose fat or duck fat. Add the bay leaves and peppercorns and cook for about 2½ hrs, or until the meat is almost falling away from the bone. You can store the duck very simply by placing it in a pudding bowl, covering it with the fat and keeping it in the fridge: as long as it stays covered with fat it will last for weeks.

  • step 4

    To cook, remove the confit duck legs from their fat. Put an ovenproof frying pan on the stove until it is hot. Add the duck legs, skin-side down, and cook for 4 mins. Turn the legs and transfer the pan to the oven for 30 mins, until crisp.

RECIPE TIPS
CONFITING

Confiting, or cooking and preserving in fat,

is a classic method of preserving meat, from before the days of refrigeration.

The process

gives meat the most fabulous texture and

flavour. Confit duck legs are particularly

worth the wait – cooked long and slow in

duck fat flavoured with aromatic herbs until

meltingly tender, preserved in that fat, then

roasted quickly until crisp and golden. Duck legs are also great value

compared to breasts.

Recipe from Good Food magazine, October 2009

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Comments, questions and tips (28)

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Overall rating

A star rating of 4.3 out of 5.11 ratings

wayne76

question

Would the cooking time be the same for goose legs?

paulfaz1968MoV9U79X

I missed the instruction of not washing the legs. Unfortunately all the cells got flooded with water.

mcdoto

Way too salty to the point of being inedible. Wash the legs and dry them as others have suggested. Rinsing salt cured meat or fish is not going to full the cells up with water!

2xnhcpbpm839274

Did you drain the liquid off as you turned? Did you use salt crystals (Maldon or similar)? I assume the 40mls of bloody liquid I drained off several times over the marinading period had salt in as the salt balance was fine. I used 4 Barbary duck legs (but bigger than the gressingham I usually get)…

abpijp81

question

What is the halved whole garlic bulb for? It’s not mentioned in the recipe they only say to add the sliced garlic?

Esther_Deputyfoodeditor avatar
Esther_Deputyfoodeditor

Hey, Esther from the food team here! We apologise, this is a typo. we will have that removed from the ingredients list, thank you for flagging!

Niclas Åberg avatar

Niclas Åberg

question

Where is the "1 whole garlic bulb, halved" used? No mention of it in the recipe.

lulu_grimes avatar
lulu_grimes

Hi Niclas, The two halves of the garlic bulb should go into the fat with the duck legs, they will flavour the fat and duck as the dish cooks. You can serve the cooked garlic to squeeze out of its skin alongside the duck if you like, reheat it with the legs but keep and eye on it so it doesn't burn.

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