Trout recipes
Showing 1 to 24 of 48 results
Steamed trout with mint & dill dressing
Steam these trout fillets and green veg for a delicious dinner that's packed with nutrients, including omega-3 fats, calcium, folate, fibre, vitamin C and iron
Pan-fried sea trout, peas & chorizo fricassée
Sea trout has a subtle flavour that goes well with robust ingredients like smoky chorizo
Scandi trout with fennel potato salad
This low-calorie Scandinavian-style fish dish with a mustard and honey glaze is served with a light and creamy potato side
Tandoori trout
Partnered content with Morrisons
Oily fish such as trout is a great source of vitamin D, so why not serve up this spicy fillet with a cooling chutney? A healthy main meal the whole family can enjoy
Pearl couscous salad with hot smoked trout & buttermilk dressing
Make this elegant yet filling trout and pearl couscous salad in just 20 minutes. Serving four, it's a great lunch or dinner option in the summer
Tangy trout
Try this healthy trout recipe for a light summer supper
App onlyRainbow trout & horseradish fishcakes with herby yogurt. This is a premium piece of content available to registered users.
Use wholegrain bread for the crumb coating on these stunning fishcakes, made with rainbow trout and creamed horseradish. Serve with a herby yogurt
Creamy gnocchi with smoked trout & dill
A quick and easy fish supper with plump potato dumplings and a creamy herb sauce - a 10-minute meal that's rich in omega-3 oils and vitamin C
Trout with almonds & red peppers
Try trout instead of salmon - it's quick and easy to cook, and this recipe is full of sunshine flavours
Stuffed baked trout
This reader recipe from Maureen Byrd is packed with fresh flavours and good-for-you ingredients
Smoked trout tartlets
Rustle up these smoked trout tartlets with lemon and horseradish flavours for afternoon tea. Made from ready-rolled pastry, they're quick and easy to make
Trout & radish ceviche
Use the best-quality British trout you can find for this trout and radish ceviche. Serve with crunchy tortilla chips on the side to scoop up the fish
Hot smoked trout scramble with rocket salad
Kick-start your day with scrambled eggs and hot smoked trout or salmon, on top of rye bread and a caper and rocket salad. This is a breakfast of champions
Pan-fried trout with bacon, almonds & beetroot
Delicately cook this light, pink fish and serve with a warm watercress side salad with crunchy croutons and contrasting flavours
Warm trout & melon salad with lime & chilli dressing
Serve up this mouthwatering melon salad in summer. Tossed in a chilli lime dressing and topped with omega-rich trout, it's perfect on balmy days
Sea trout with samphire, potted shrimp & lemon
Buttery new Jerseys, fresh salty samphire and delicate fish are like spring on a plate - add some shellfish and you're in for a feast
Trout traybake with minty hollandaise
You'll only need a handful of ingredients to make this tasty fish supper- choose your favourite green vegetables and jazz up your sauce with herbs
Runner bean, smoked trout & potato salad
Showcase seasonal ingredients in this simple salad of delicate fish, new potatoes and beans in a mustard and horseradish vinaigrette
How to cook trout
A super-simple whole baked fish with hot horseradish, zesty lemon and herbs - parsley, dill and thyme all work well
Smoked trout & radish remoulade tartines
These little toasts are a perfect way to kick off a spring menu. Top them with a lemony mayo with celeriac, apple, dill and capers
Brown butter boxty blinis
Transform boxty (Irish pancakes) into blinis topped with smoked trout. Ireland meets Eastern Europe by way of Scandinavia – a perfect mash-up for Eurovision!
Harissa trout, beetroot & grapefruit salad with whipped feta
Rack up three of your five-a-day with our colourful trout, beetroot and grapefruit salad, which makes a healthy, low-calorie addition to any dinner table
Trout risotto
Delicate smoked trout makes a great base for a smooth Italian rice pot with added mascarpone cheese, lemon and chives
Trout with creamy potato salad
Try serving fish with a fresh-tasting potato salad instead of plain boiled spuds