Speedy suppers recipes
Showing 1 to 24 of 30 results
Griddled chicken fajitas with squashed avocado
Fill tortilla wraps with smoky paprika chicken, a fresh tomato salsa and smashed avocado to make a midweek meal in just 20 minutes
Cauli cheese macaroni
Combining two comfort food favourites, mac 'n' cheese and cauliflower cheese, this is a new classic in the making!
Stuffed red peppers
An easy vegetarian main bursting with colour and flavour. Crumbly feta, grilled peppers, wholewheat couscous and pine nuts - perfect for a filling midweek supper for two
Swedish-style sausage meatballs
The easiest meatball recipe you could ever hope to find, with a creamy dill and mustard sauce - a quick and tasty weeknight supper
Cheesy ham & broccoli pasta
Satisfy your comfort food cravings with this cheap and simple creamy pasta dish with chunks of ham and crunchy veg
Mexican bean soup with crispy feta tortillas
A low-fat, vegetarian midweek meal, this hearty soup with cheesy tortillas makes for a moreish combination
Turkey & coriander burgers with guacamole
These healthy burgers are full of vitamin C and use low-fat turkey flavoured with herbs and topped with spicy avocado
Secret green sauce spaghetti
Sneak some extra green veg into pesto-based pasta sauce
Gingered chicken patties
Mix your chicken with garlic, ginger and coriander, roll into mini burgers and serve with noodles for one of your five-a-day
Grilled courgette, bean & cheese quesadilla
For a tasty Mexican-style supper, fold up some tortilla pockets and cram with veggies, pinto beans and oozing melted cheddar
Omelette wedges
With this easy-to-follow recipe your kids can treat you to breakfast... get printing off copies now
Cherry tomato, kale, ricotta & pesto pasta
Fresh basil sauce and cherry tomatoes give this healthy dish a beautiful colour - it's also full of fibre and vitamin C
Real tomato soup
Creamy tomato soup is the stuff of childhood, and it's easy to make yourself. Emma Lewis shows you how
Chorizo bean burgers
Combine Spanish sausage with the traditional pork variety for a pulse-packed, spicy burger
Bacon bolognese
A family spaghetti supper tailored for kids who don't like mince – packed with vegetables and flavoured with pesto
Soy salmon & broccoli traybake
Five ingredients is all you need to create this zingy soy and citrus flavoured fish dish with healthy greens and fresh lemon
Grilled salmon tacos with chipotle lime yogurt
Grill healthy fish with chipotle spice then serve with cabbage salad, coriander and chilli in soft tortillas
Jerk-seasoned pork & pineapple skewers with black beans & rice
Pop these healthy kebabs on a griddle or the BBQ – they're packed with Creole spices and are a lean treat
Creamy linguine with ham, lemon & basil
Keep the kids happy with this easy, low-fat recipe that's ready in under half an hour
Broccoli pasta bake
A versatile pasta bake is a midweek staple and this recipe can even be made ahead and frozen for extra convenience
Potato, spring onion, dill & cheese frittata
The perfect stress-free summer lunch. For a non-veggie option, add a couple of slices of ham
Tuna melt pizza baguettes
Quick and easy pizza breads that little ones will love
Sweet & sticky chicken noodles
Turn your kids into cooking enthusiasts in no time, with this simple recipe for childen aged 5-9
Special fried rice
Whip up this speedy egg-fried rice dish in under 30 minutes. It's a great way to use up any leftover rice or vegetables, and you can add in chorizo and prawns.