Pork tenderloin recipes

This easy one-pan, low-fat roast combines pork and herbed vegetables for a healthy, hearty Sunday lunch that counts as 3 of your 5-a-day

Use up leftover Christmas cranberry sauce in this quick pork braise, lovely with a dollop of mash

The ultimate Friday night food, these smoky flavoured wraps will bring the taste of Mexico to your table

Comfort food at its best

Use fragrant hot red curry paste as the base to this coconut curry dish with baby sweetcorn, coriander and soy

A healthier take on a traditional roast dinner, complete with fruity stuffing and a quince sauce

A classic combination that manages to be low-fat and to taste fantastic too

Goulash makes a great freezer standby - just the job when you're pushed for time, but want the comfort of a stew

Pork tenderloins are good value and are always very tender and moist, as long as you take care not to overcook them. Serve this dish with saffron rice

A quick roast with an Italian flavour, and low in fat - sounds too good to be true?

A fast soup with an oriental twist that'll win over friends and family

Tom Kime's Vietnamese salad can be made ahead, leaving you to relax on a balmy summer's evening

Perfect for the BBQ, pork, lemon and potato kebabs

This easy pork stir-fry with noodles is bursting with the aromatic flavours of soy, ginger and honey. It's a simple and speedy midweek supper.

If the sun's out and the barbie's on - try this super-tasty pork dish with zesty lemon

A healthy crisp salad served with a low-fat cut of herb-crusted pork - a quick supper that's good for you

Serve lean pork tenderoin in a sweet Chinese five-spice stir-fry mix of egg noodles, sweetcorn, sugar snap peas and peppers

Cooking fillets of pork in prosciutto parcels not only protects them from drying out in the oven, but also adds a delicious saltiness

These mini pork tenderloin buns are a little taste of Spain with smoked paprika and membrillo mayonnaise, served up with a crunchy slaw

A low-fat, low-calorie stir-fry of pork and prawns, flavoured with teriyaki, madras and five-spice powder