Pilaf recipes

Delicious served on its own, or as a side dish with grilled chicken breasts rubbed with a little curry paste

Slow cook brown basmati rice in stock and flavour with mushrooms, blue cheese, sage and parsley

A low-fat spicy chicken one-pot with peppers, tomatoes and fresh red chillies - three of your five-a-day

Rustle up this spiced salmon and rice dish, flecked with pomegranate seeds, pistachios and raisins, in just 25 minutes. It's vibrant and full of flavour

This colourful vegetarian supper is superhealthy and freezable in individual portions, so you can defrost as many as you need

This pilaf is vibrant in colour and flavour, and particularly easy to make as the rice is cooked separately, then folded into the masala

Satisfy your hunger with this quick and easy rice dish, perfect for a midweek meal

Get four of your five-a-day in one colourful bowl. Vary the veg according to what's in season

This simple basmati rice pot is flavoured with coriander, garam masala and ginger for a healthy and satisfying meal

This rice-based recipe makes a delicious vegetarian dinner option or flavour-packed side dish, with butternut squash, tagine spices and crispy onions

A one-pot rice dish with North African flavours that works equally well as a side or main

Bored of plain boiled rice? Adding some veg and a nutty crunch livens it up in this simple veggie supper