One-pot recipes

Make this easy one-pot dish with a delicious umami Chinese sauce. It’s flavour-packed and full of different textures

Make an easy stew that contains all of your 5-a-day. If red meat is lean, it’s a valuable source of protein, iron, zinc and B vitamins, but we also have a vegan option (see tip, below)

Make this winning one-pan vegetarian meal with just five ingredients, plus some salt and oil. The accompanying no-knead flatbreads couldn’t be simpler, too

Creamy rice and tender salmon make a comforting dinner. Stir through lemon juice and parmesan before serving this easy, delicious meal that's full of omega 3 and high in protein

Make this delicately spiced stew ahead of time for last-minute gatherings. Ideal for freezing, the flavours of this Greek-style stew intensify when made ahead

Save on the washing-up with this easy one-pot garlic chicken. Creamy and comforting, you can adjust the amount of garlic to suit your own tastes.

Give student staple tuna pasta a boost with capers, mascarpone, lemon zest and parmesan for a more sophisticated take on a budget-friendly midweek meal

Make a batch of this stew at the weekend, then chill or freeze it in portions for easy midweek lunches. See our different toppings to keep it interesting

A satisfying chicken and mushroom one-pot that makes a great family supper or freeze leftovers for another day.

Make crowd-pleasing fajitas the easy way with this one-tray recipe that's full of nutrients and low in fat and calories. It makes a speedy midweek meal

Gluten free and low in fat, this vibrant vegan rice dish is packed with kidney beans, green olives and peppers

A spicy sausage pasta dish with a difference. This one-pan spaghetti is flavoured with nduja, fennel and olives, and coated in a silky smooth tomato sauce.

Serve up a bowl of spaghetti with aubergine, tomatoes, capers and walnuts for a fibre-rich, healthy and filling lunch that's part of our Healthy Diet Plan

Add the punchy flavours of halloumi to pasta along with olives, courgette and tomato. Halloumi has more salt than cheddar, so a little goes a long way

Make a filling meal that encourages healthy gut bacteria with this chickpea and cauliflower stew. A valuable plant-based protein, chickpeas are full of fibre

Deliver big flavour with minimal effort with our healthy one-pot goulash made with wholemeal penne, steak mince and tomato, which delivers three of your 5-a-day

Have a glut of tomatoes? Put them to good use in this one-pan orzo dish, perfect for a family midweek dinner. Finish with fresh parsley and plenty of parmesan

Lamb with beans is a French classic for Easter. Perfect for a crowd, this celebratory centrepiece would also work well with canned cannellini or haricot beans

An easy vegetarian one-pot risotto - simply stir in your seasonal veg, simmer and enjoy

Let your oven do the work with our easy gnocchi traybake made with leeks, ham hock, peas and a cheesy breadcrumb topping. It's an ideal midweek family dish

Cater for a crowd with this easy, hearty chicken casserole that evokes summer in Provence using a fragrant selection of herbs, tomatoes, olives and artichokes

Double the amounts for this one-pot black bean chilli, then freeze the leftovers for busy days. It tastes just as great reheated as it does freshly cooked