Noodle recipes

A low-fat, low-calorie stir-fry of pork and prawns, flavoured with teriyaki, madras and five-spice powder

Make this comforting Japanese noodle soup using pan-fried rolled chicken (chashu) and noodles in a delicious broth. Top with eggs and nori if you like

Delectable Peking-style noodles

Whip up this easy noodle salad. With minimal cooking involved, it helps on the energy usage front. Switch up the veg depending on what’s in season

This recipe is taken from Miguel Barclay’s Vegan One Pound Meals, you can listen to him talk about this recipe and others on the Cook Smart podcast

Enjoy this versatile sauce with veg, meat, seafood or noodles – it can be mixed together in minutes

Mash the squash in this ramen into the base to make a lovely creamy soup with a hint of sweetness. Top with purple sprouting broccoli or any veg you have in the fridge

Make this easy one-pot dish with a delicious umami Chinese sauce. It’s flavour-packed and full of different textures

Do something different with broccoli with this umami bowl of noodles. A crispy chilli oil topping really enhances the dish – it’s well worth investing in a jar

Make this rice noodle salad topped with smoked mackerel flakes. The spicy dressing provides pleasant heat, but you can use less chilli, if you like

These noodles have it all - healthy, flavour-packed and quick to make, they're sure to be a midweek staple

Kids can learn how to cook noodles and boil an egg with this simple noodle soup recipe. If they like spice, they can add chilli too

Whizz up a pesto with a difference by blending basil, coriander, peanuts, chilli and lime, then serve on egg noodles with flash-fried prawns

Shiitake mushrooms provide 'meaty' texture and flavour in this healthy vegetarian stir-fry – top with roasted cashews for extra crunch and nuttiness

Cook our spicy beef dish for dinner, then use the leftovers to make this fast noodle salad with a fresh and punchy dressing

Let broccoli take centre stage in our ramen noodle bowls. Versatile, easy to cook and nutritious, it's especially delicious when roasted until crisp

A speedy, Asian-influenced stir-fry of jumbo juicy seafood, crunchy beansprouts and a sweet and spicy sauce

A classic Chinese dish of stir-fried egg noodles with shredded chicken breast. Experiment with different fish, meat or vegetables

Combine vegan-friendly rice vermicelli noodles, edamame and cucumber, along with lime juice, sweet chilli sauce and herbs to make this fragrant dish

Enjoy udon noodles with kimchi, radish and spring onion for a speedy midweek meal that delivers three of your 5-a-day. Top with a fried egg and chilli flakes

Pack in the veg with our flavour-packed Japanese-inspired yaki udon. It's healthy, takes just 25 minutes to make, and is low in fat and calories

Make this speedy, spicy and healthy noodle soup using whatever veg you have in the fridge. Filling and flavour-packed, it's ideal for busy weeknights

Use lighter rice noodles in this fragrant Malaysian soup with spiced chicken, coconut broth, coriander and mint