Healthy wraps recipes

These healthy smoky chicken wraps, packed with veg, are great for a night in. To make a veggie version, simply replace the chicken with roasted sweet potato

Pan-fry vegetarian, chicken-style pieces with lime, chilli and garlic, then pile onto seeded tortilla wraps - cool before assembling if packing for lunch

Use vegan ‘chicken’ pieces to make these wraps fully plant-based. Enjoy with our homemade guacamole for a tasty and filling family-friendly meal

Our easy veggie black bean burritos are nutritious and full of smoky chipotle flavour. These energy-boosting Mexican wraps are perfect fitness fodder.

Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch

Replace bread wraps with lettuce to make a quick and healthy lunch. With a chicken, radish and cucumber filling, the satay dip adds spicy sweetness

Pile chunks of chicken with cucumber, tomatoes and tzatziki to make these easy wraps. They're budget friendly and take less than 30 minutes to make

Spice up cheap frozen lamb mince with a fragrant spice mixture and pile onto flour wraps or chapatis for a healthy and filling dinner

A delicious and healthy vegetarian low-fat alternative to a curry, which can be deceivingly high in fat

Get four of your 5-a-day in one hit thanks to these tortilla wraps with spicy mushrooms, avocado hummus and griddled onions

This super-healthy vegetarian supper packs in 4 of your 5 a day, with avocados, roasted red peppers and spiced chickpeas

Marinate chicken in yogurt, lemon and allspice before char-grilling and wrapping in flatbread with salad for a light and delicious midweek meal

Kids will love these chicken skewers hot off the griddle for a quick supper, or pack them in wraps with green salad and tzatziki to take on a picnic

Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko

This healthy supper is super speedy - top lettuce leaves with cooked chicken, colourful vegetables and a peanut and sweet chilli sauce

Roll-up, roll-up - snaffle something superhealthy in a flash with these vegetarian wraps

Fill a nutritious wholemeal wrap with lots of healthy breakfast ingredients to make this veggie burrito. We’ve included protein-rich eggs and avocado to add good fats

Get the kids in the kitchen to prepare this easy BBQ chicken recipe, then assemble together with creamy guacamole on tortilla wraps

Give yourself a low-fat treat with these super-quick sandwich tortillas - a fab way of using up leftover turkey

Make these family-friendly chicken wraps with lemon, garlic and cinnamon marinade on a barbecue if the sun is shining. Serve in flatbreads with yoghurt

Healthy, quick and simple tortilla wraps with shredded chicken, vegetables and salad - perfect for little lunchboxes

Wrap up something healthy for your lunchbox. This sandwich is flavoured with lime, spring onion and spicy sauce

This help-yourself veggie supper is full of fresh flavours and low-fat too