Diabetic recipes

A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker

Come home to a warming bowlful of this filling, low-fat soup

Cook up a batch of fresh, low-calorie celery soup for a healthy and filling veggie lunch or supper. Serve with chunks of crusty bread

Blackberries are delicious in savoury sauces, and this version is the perfect match for the richly flavoured venison

The perfect caramelised carrots to accompany any roast - try them alongside your Sunday lunch or Christmas turkey

This one pot stew uses up all your roast dinner leftovers in one go and has a great honey mustard tang

This simple but festive recipe will see you cooking sea bass in no time at all

Look no further for a fruity dessert that's both delicious and nourishing

Instead of calling the Indian takeaway, make your own easy chicken jalfrezi. Our healthy curry recipe also has two of your 5-a-day and a good dose of vitamin C

A smart veggie starter that will impress even the biggest foodie at your dinner table

Enjoy these guilt-free roast potatoes - they contain around 6g fat compared to the usual 14g!

This post-Christmas curry is full of flavour and so easy to make - even better, it's all cooked in one pan, so there's very little washing up

Serve these chargrilled vegetables with torn buffalo mozzarella, for a lovely starter or light supper

A soufflé to start always gives your dinner party a 'wow' factor and this make-ahead recipe gives you more time to be the perfect host

A luxurious seafood soup that is rich in flavour, perfect for formal entertaining and low in calories too

Using a mixture of quinoa and rice gives a light texture and lovely nutty flavour to this dish

Give your system a boost of iron with this low-fat yet satisfying roast pork recipe

This low-fat soup is packed with flavour and so simple to cook

A healthy Cajun-inspired rice pot recipe that's bursting with spicy Spanish sausage, sweet peppers and tomatoes

Great as an easy dessert for Sunday lunch, then use for breakfasts and midweek puds

Add a crunchy twist to a classic salmon recipe to create a simple yet special supper

This wonderfully light salad is packed with easy-to-find seasonal ingredients and makes a great Christmas starter

If you're after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, soy sauce and coriander

A healthy burger that's filling too. These are great for anyone after a satisfying bite low in calories.