Chickpea curry recipes

This easy chickpea curry, created by reader Jon Gregg, is a vegan recipe that's three of your five-a-day. It works well as a main course or a simple side dish

Up your veg count and get three of your five-a-day with this fragrant, low fat vegetarian curry

Combine chickpeas and spinach with almond butter and spices to make this veg-packed family supper. Ready in just 25 minutes, serve with rice

With golden aubergine, fresh tomatoes and a fragrant coconut sauce, this veggie curry's a surefire summertime winner

Give this vegan curry a lift with some tamarind, chickpeas and chard – it packs in real depth of flavour. Serve with brown rice

Escape to east Africa with this budget-friendly curry. The unripe green bananas can be swapped for firm yellow plantains and you can add more chillies, if you like

Try our spicy chicken and chickpea curry for a dish that packs in punchy flavour but doesn't require lots of effort. It's great to freeze for busy days

Try this version of chanay ki daal for a taste of the street-food stalls of Lahore in Pakistan – black cardamom helps mimic a coal-smoked taste

Make this veggie curry using our pre-prepared roasted summer veg traybake, plus chickpeas, spinach and peanuts. For a meat-based curry, simply add chicken

For a great night in, whip up this warming meal, serve with a bit of naan and get comfy on the sofa

A veggie dinner party dish which stands alone as a vegan main course or as a complex side dish perfect served with spiced roast meat or fish.

A low-fat curry that's packed with full, fragrant flavour - you can make it in one pot, too

A superhealthy, vegan curry that accounts for 2 of your 5-a-day and is low in calories to boot!

Want to use up the cans cluttering up your cupboards? This satisfying veggie chickpea curry is made in four easy steps and counts as three of your five-a-day

A low-fat, low-calorie Indian vegan one-pot that's full of delicious sunshine flavours and hot spice

Parsnips work so well in this wintry vegan curry, adding flavour and texture. Serve with naans to soak up the lovely sauce

A rustic Indian one pot with tender, marinated meat is a perfect dish to make in batches and freeze

Make this spiced mango, red cabbage, spinach and chickpea salad as a speedy packed lunch for one. It's not only tasty, but healthy too, delivering three of your 5-a-day

Make a chickpea curry served with raita for a brilliant budget-friendly family meal. As well as being quick and easy, it's healthy too

A superhealthy vegetable-packed curry with chickpeas, spinach and tomatoes. Serve this delicious Indian dish with filling brown basmati rice

Get some protein into a vegan diet with this tasty chickpea curry jacket. It's an easy midweek meal, or filling lunch that packs a lot of flavour

This Keralan-inspired mackerel dish provides a hearty, deeply spiced supper with brain-boosting properties

Tamarind and fennel seeds complement each other in this vegetarian dish from Uttar Pradesh

Try this flavourful lamb curry with creamy mash