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Showing items 1 to 3 of 6

Showing items 1 to 3 of 3

One-pan spicy vegetarian rice in a bowl
One-pan spicy rice
A star rating of 4.6 out of 5.126 ratings

This simple vegetarian rice dish is a useful weeknight backup – it needs practically no preparation and uses storecupboard ingredients to make a nourishing, filling meal

Nutrition: per serving

  • kcal316
  • fat16g
  • saturates9g
  • carbs2g
  • sugars1g
  • fibre2g
  • protein41g
  • salt0.49g
    low
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Method

  • step 1

    Heat oven to 200C/180C fan/gas 6. Put the chicken in a large bowl with the lime zest and juice, curry powder, chilli powder, if using, and seasoning. Mix well, then toss in the coconut. Place chicken on a rack sitting in a roasting tin, drizzle with the oil, then bake for 25 mins until cooked through and tender. Serve with mango chutney, lime wedges for squeezing over and rice, if you like.

RECIPE TIPS
MAKE EXTRA FOR LUNCH

Double the recipe, adding 8 chicken drumsticks instead of extra thighs, and make enough for your family's lunchboxes the next day.

Recipe from Good Food magazine, November 2010

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Comments, questions and tips (49)

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Overall rating

A star rating of 4.6 out of 5.55 ratings

emmahollycrosswqoZ5Cc-

Really simple, far more simple than I expected it would be, really nice, had some left over which went in lunch boxes the next day cold, also very good I was told!

sarahjac

question

"...on a rack sitting in a roasting tin" So the chicken itself doesn't touch the base of the roasting tin? Is that what is meant? It's just that "rack" is often used for "shelf". I think I know what the writer means, but I'd like clarification if possible. Thanks in advance.

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. Yes you're correct - to keep it raised above the base of the roasting tin. We hope this helps. Best wishes, BBC Good Food Team.

Keldy2210

A star rating of 3 out of 5.

Surprisingly little oil needed which is great. However I expected the coconut to dry out and form more of a crisp crust but it stays quite moist and soft which doesn’t make for the ideal texture. It was nice, along with mango chutney (which is definitely needed to balance out the sourness of the…

Rach Robbins avatar

Rach Robbins

A star rating of 5 out of 5.

Ive made this so many times its lovely and great cold the next day in a wrap. And I'm having it again tonight....

ordonnel

A star rating of 3 out of 5.

An acquired taste. It was too dry to have with rice but was much nicer the next day served cold with salad.

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