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Nutrition: per serving

  • kcal341
  • fat7g
  • saturates2g
  • carbs37g
  • sugars12g
  • fibre5g
  • protein34g
  • salt0.66g
    low

Method

  • step 1

    Heat the oil in a large pan and fry the leeks over a low heat for 3 mins until softened. Stir in the potatoes and flour, then slowly blend in the milk, stirring with a wooden spoon. Bring to the boil and simmer, uncovered, for 10-12 mins until the potatoes are soft.

  • step 2

    Add the chicken, ham, sweetcorn and peas, then stir over a medium heat for 5 mins or until hot and bubbling. Season to taste and serve with crusty bread.

RECIPE TIPS
MAKE IT WITH FISH

Replace the cooked chicken breast and ham 300g/10oz skinned smoked haddock or any firm-fleshed white fish. Cut the fish into chunks and add at the same time as the peas and sweetcorn. Sprinkle over a handful of chopped fresh herbs to serve.

Recipe from Good Food magazine, February 2006

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Overall rating

A star rating of 4.2 out of 5.23 ratings
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